Are you a sweaty sleeper? If you are, join the rest of us who wake constantly to flip our pillow in search of a cool spot. It’s not just the curse for menopausal women. Lots of people sleep warm – but a cooling pillow can help you wake up refreshed, revived and ready to face the day.
There’s plenty of scientific research to prove that we sleep better when the room and our bodies stay cooler, so it’s good news that sleep experts have come up with a real solution to help. If you haven’t tried a cold pillow, whether it’s water-filled, ventilated or uses cooling gel to do the deed, you’ll be amazed at the positive snooze potential they offer.
If you’re dog tired of tossing and turning, why waste those precious middle of the night minutes in sweaty misery when a cooling pillow could be the key to your sweet dreams? And consider taking your linens in the same direction with some awesome cooling sheets that will surround your body in comfort too.
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